Actually, I can ♥

For those of you who do not know me, here is a little more about my story.

I'm delighted to say that it's been almost a year since I started to take my health a lot more seriously. Wow, what a journey it's been, and I do not regret one moment. It wasn't always easy but I made it.

Since about 2012, my life became an emotional roller coaster due to things that were happening in my marriage. I battled with emotional eating hence piling on the weight. This carried on for many years and in the meantime, I got divorced, but the emotional roller coaster continued and so did the emotional eating.

I piled on so much weight. I was deeply unhappy.

No one could ever understand. I didn't want to go out, I hated myself. I hid away from friends and family isolating myself from the world, feeling more sorry for myself, and this vicious circle of emotional eating and feeling guilty for what I just did continued. I was constantly tired. I had no energy. No 'lus vir die lewe'.

Then to top it up, I got Covid last year in February and I didn't realize how unhealthy I was. I have hereditary cholesterol and there are heart problems in our family. I got scared. What if I suffer a heart attack? What about my kids? I still want to live and I want to live healthier.

That's when I realized that NOW is the time to take action. I was in two minds. Do I go back to Weighless which I loved doing, but you have to do a lot of prep for meals, for which I didn't have the time then, or do I try Herbalife, which did not work for me 7 years prior?

I decided to try Herbalife again because the fact that meal prep is so quick and easy was a win for me. Being a divorced, single mom, I had to do many jobs to survive and my time was limited.

Well, I started the program end of February and what can I say?

I feel great. I have my self-confidence back. I'm 17kg lighter. Dropped 3 dress sizes. Have incredible energy to get more done. Feel good about life. And I am much healthier.

I'm enjoying this new lifestyle and cannot go without my shakes And the best thing is that I now help other women to live happier and healthier too.

Do you suffer from emotional eating or feel bad about yourself?

Do you not have the time to meal prep and pack healthy lunches to work?

You've been wanting to try Herbalife but you think it's not going to work for you?

I was skeptical but it turned out more than okay for me. With the Herbalife Nutrition program, you get amazing support from the coaches (which will be me) and the team, great accountability, recipe ideas, meal plans, and lots more.

If you are interested to give it a go, we have a 10-day challenge starting on 30 January. Give it a go and decide from there if you think you want to give it another try.

Take this free wellness evaluation and I will get back to you to tell you how this program will work for you.

sonjalove.wixsite.com/wellnesscoach/free-wellness-evaluation

Much love,

Coach Sonja