More about my Story
"You are more than you were. You can start over anytime. Like today"
My name is Sonja van Aswegen (Love) and I am a single, divorced, mom of two teenagers. After my divorce, I fell into a rut of emotional eating and picked up a lot of weight. My self-esteem was really bad and I never wanted to go out. I kept on promising myself that I would eat better, exercise and get healthy, but it was always one day on three days off kind of thing. It was only until I got covid in January of 2022, that I realized I needed to take better care of myself. The thought of being unhealthy bothered me.
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I used to have no energy and was constantly tired. Life as a single mom is hectic working three jobs to keep my head above water. Always busy and on the go.
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That was when I decided to make a change and take my health more seriously. I feel like an entirely different person now. I have renewed and increased energy, I sleep better, my skin feels great, and my overall zest for life is back.
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This journey so far has been incredible and I am so excited to see where it will take me. "You are more than you were. You can start over anytime. Like today." I started this program as a size 14, going down to a size 10 in 5 months.
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If you would like to know more about this easy and sustainable health and nutrition program, send me a message and I will gladly assist. I love helping other people and would be so glad to help you.